Personality and Social Psychology Review, 10(3), 235–251. Dispositional optimism and coping: A meta-analytic review. Annual Reviews of Psychology, 58, 119–144. Journal of Personality and Social Psychology, 51(6), 1257–1264. Coping with stress: Divergent strategies of optimists and pessimists. Wallston (Eds.), Social psychological foundations of health (pp. Self-regulatory processes and responses to health threats: Effects of optimism on well-being. He authored the books Learned Optimism and later The Optimistic Child to highlight the relationship between optimism and pessimism and certain styles of explanatory style. It is believing in the best even when the situation might seem the worst. Research tells us that an optimistic outlook early in life can predict better health and a lower rate of death during follow-up periods of 15 to 40 years. 2 pages / 760 words Downloads: 43 Download Print Optimism is a point of view that includes being positive and having hope for the best outcome. Even more impressive is the impact of a positive outlook on overall health and longevity. Cognitive Therapy and Research, 16(2), 201–228. Seligman developed this analysis into the field of optimism with several other colleagues. Optimism helps people cope with disease and recover from surgery. Effects of optimism on psychological and physical well-being: Theoretical overview and empirical update. Dispositional optimism and physical well-being: The influence of generalized outcome expectancies on health. Optimism, coping, and health: Assessment and implications of generalized outcome expectancies. They both have different views of thinking and perceiving the situation from two different angles. Annals of Behavioral Medicine, 37(3), 239–256. Comparison-Contrast Essay: Optimism and Pessimism Introduction: We often heard a common phrase about optimism as against pessimism that a pessimist always sees a glass half drained and an optimist will see a glass as half filled. Optimism and physical health: A meta-analytic review. Annual Review of Psychology, 55, 745–774. Washington, DC: American Psychological Association.įolkman, S., & Moskowitz, J. Optimism & pessimism: Implications for theory, research, and practice. Clinical Psychology Review, 30, 879–889.Ĭhang, E. The first American study evaluated 839 people in the early 1960s, performing a psychological test for optimism''pessimism as well as a complete medical evaluation. New York: Oxford University Press.Ĭarver, C. Lopez (Eds.), Oxford handbook of positive psychology (pp. Dozois (Eds.), Risk factors in depression (pp. Dispositional pessimism across the lifespan. And yet, though less prepared to handle letdowns, an optimist is more likely to quickly recover from particularly astringent obstacles on account of his positive outlook.Abela, J. However, a pessimist, due to his invariable conviction that defeat is at least as probable as a victory, gets ready for failure and, consequently, is better prepared for the steady disappointments of life, while an optimist is frustrated since he is caught off guard. Unfettered by the expectation of future disappointments, an optimist can execute ideas better owing to him being less strained and having better self-esteem, unlike a pessimist, whose vision will always be clouded with negativity towards all sorts of things, making him unable to think clearly. Optimism is such a condition of mind that makes one believe that the best things will always happen to them in contrast, pessimism is a tendency to expect the worst. Both tendencies have definite advantages and disadvantages. As much as people would like to deem thesis statement about optimism to be more beneficial than pessimism, it is, in effect, not that simple. Both have the propensity to throw one off his decision, directing him either towards the positive or towards the negative perspective. The first provides anticipation of a positive outcome to given circumstances, while the latter one generates worry of the negative end. Observational, according to their spirit, optimism and pessimism are both deformations of reality. Is It Better to Be Optimist or Pessimist?
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